skish

Savoury Greek yogurt bowl with cucumber, feta, cherry tomatoes and mint

A fresh Greek breakfast, somewhere between tzatziki and salad.

  • 5 min
  • 1 serving
  • Vegetarian
  • Greek cuisine
Open in the app
Savoury Greek yogurt bowl with cucumber, feta, cherry tomatoes and mint

Per serving

Calories
322 kcal
Protein
25.9 g
Carbohydrates
14.4 g
Fat
19 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Lactose-free Greek yogurt170 g
  • Cucumber80 g
  • Feta30 g
  • Cherry tomatoes80 g
  • Mint2 g
  • Extra virgin olive oil1 teaspoon
  • Pumpkin seeds10 g
  • Saltto taste
  • Black pepperto taste

Contains: lactose

Method

  1. Wash the cucumber and cherry tomatoes; dice the cucumber small and quarter the tomatoes.
  2. Mix the Greek yogurt with a pinch of salt, black pepper and half the torn mint and spread it in the bowl.
  3. Top with the cucumber, tomatoes and crumbled feta and finish with the pumpkin seeds, the rest of the mint and a drizzle of oil.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.