Savoury silken tofu with spring onion and tamari
The savoury douhua of Chinese breakfasts, soft and delicate.
Open in the appPer serving
- Calories
- 415 kcal
- Protein
- 24.7 g
- Carbohydrates
- 42.2 g
- Fat
- 16.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Silken tofu250 g
- Tamari1 tablespoon
- Sesame oil1 teaspoon
- Spring onions1
- Chili pepperto taste
- Peanuts10 g
- White rice40 g
Contains: nuts, soy, sesame,
Method
- Rinse the rice under cold water, put it in a small pan with about one and three-quarter times its weight in water, bring to the boil, turn the heat to minimum, cover and cook for 12 minutes, until the water is absorbed; let it rest covered.
- Meanwhile trim and thinly slice the spring onion; roughly chop the peanuts and toast them in a small dry pan over medium heat for 2 minutes, until fragrant.
- Gently drain the silken tofu, place it whole in a heatproof bowl and steam it for 5 minutes or microwave it for 2 minutes, until hot in the centre; pour off any liquid it releases.
- Dress it with the tamari and sesame oil and top with the spring onion, chilli and peanuts.
- Serve straight away with the rice in a small bowl on the side.
This recipe, sized for you
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