Scrambled eggs with broccoli and pecorino
Broccoli florets sautéed with garlic and creamy pecorino eggs.
Open in the appPer serving
- Calories
- 351 kcal
- Protein
- 21.6 g
- Carbohydrates
- 24.2 g
- Fat
- 19.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Broccoli120 g
- Pecorino10 g
- Garlic1
- Rye bread30 g
- Extra virgin olive oil5 g
- Black pepperto taste
- Saltto taste
Contains: gluten, lactose, eggs,
In season: October – March
Method
- Bring a small pan of water to the boil and salt it. Meanwhile, cut the broccoli into small florets of even size and wash them.
- Boil the florets for 4 minutes, until tender but still bright green, and drain them well.
- Heat the oil in a pan over medium heat with the crushed garlic clove, add the broccoli and sauté for 3 minutes, until lightly golden; then remove the garlic.
- Meanwhile, beat the eggs with the grated pecorino and toast the rye bread for 2–3 minutes, until crisp.
- Turn the heat to low, pour in the eggs and stir constantly for 2–3 minutes, until set but still creamy; finish with black pepper and serve with the bread.
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