Sausage with friarielli and bread
The Neapolitan classic: pan-cooked sausage with spicy turnip greens.
Open in the appPer serving
- Calories
- 542 kcal
- Protein
- 27.8 g
- Carbohydrates
- 42.3 g
- Fat
- 31.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Italian sausage1
- Broccoli rabe300 g
- Garlic1 clove
- Chili pepperto taste
- Bread50 g
- Extra virgin olive oil5 g
- Saltto taste
- Black pepperto taste
Contains: gluten,
In season: November – March
Method
- Bring a pan of water to the boil. Meanwhile trim the turnip tops, keeping the tender leaves and florets and discarding the tough stalks, and wash them well.
- Salt the water once boiling and cook the turnip tops for 5 minutes, until the stalks are tender; drain and squeeze them lightly.
- Prick the sausage with a fork and cook it in a dry frying pan over medium heat for 12 minutes, turning often, until well browned outside and no longer pink inside; the fat it releases will flavour the greens.
- Remove the sausage and keep it warm; in the same pan add the oil, the crushed garlic clove and the chilli and heat over medium heat for a minute.
- Add the turnip tops, season with a little salt and a grind of black pepper and sauté for 5 minutes, until they have soaked up the flavours; discard the garlic.
- Return the sausage to the pan to warm through and serve with the bread.
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