Sautéed agretti with scrambled eggs and bread
Garlicky monk's beard with creamy eggs: a taste of spring.
Open in the appPer serving
- Calories
- 469 kcal
- Protein
- 30.4 g
- Carbohydrates
- 44.8 g
- Fat
- 19.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Agretti (saltwort)200 g
- Eggs2
- Egg whites80 g
- Garlic1 clove
- Extra virgin olive oil2 teaspoons
- Bread60 g
- Saltto taste
- Black pepperto taste
Contains: gluten, eggs,
In season: March – May
Method
- Clean the agretti by cutting off the roots and the tougher pinkish part at the bottom, then wash them well in several changes of water as they hold a lot of grit.
- Bring a pan of water to the boil, add salt and cook the agretti for 4 minutes, until tender but still crunchy; drain.
- In a bowl beat the eggs and egg whites with a pinch of salt and black pepper.
- Heat the extra virgin olive oil in a frying pan over medium heat with the crushed garlic, add the agretti and sauté for 2 minutes, until glossy and well flavoured; remove the garlic.
- Turn the heat down low, pour in the eggs and stir with a spatula for 2–3 minutes, until set but still creamy; take them off the heat a moment early, as they keep cooking.
- Meanwhile toast the bread and serve it with the agretti and eggs.
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