Per serving
- Calories
- 432 kcal
- Protein
- 31.6 g
- Carbohydrates
- 31.3 g
- Fat
- 24.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tempeh130 g
- Pumpkin250 g
- Tuscan kale80 g
- Fresh sage4 g
- Garlic1 clove
- Extra virgin olive oil2 teaspoons
- Saltto taste
- Black pepperto taste
Contains: soy,
In season: October – January
Method
- Turn the oven on to 200 °C (fan). Peel the pumpkin, remove the seeds and fibres and cut it into cubes of about 2 cm; cut the tempeh into cubes of the same size; crush the garlic clove.
- In a baking dish toss the pumpkin and tempeh with the oil, sage leaves, garlic and salt, spreading them in a single layer.
- Roast at 200 °C for 20 minutes, stirring halfway, until the pumpkin starts to brown.
- Meanwhile wash the cavolo nero, strip out the tough ribs and tear the leaves by hand; dry them well.
- Add the cavolo nero to the dish, stir so it picks up the oil and roast for another 8 minutes, until the pumpkin is tender and the cabbage leaves are crisp at the edges.
- Remove the garlic and finish with a grind of black pepper.
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