skish

Sage tempeh with roast squash and cavolo nero

A sweet and aromatic autumn traybake.

  • 35 min
  • 1 serving
  • Vegan
  • Italian cuisine
Open in the app
Sage tempeh with roast squash and cavolo nero

Per serving

Calories
432 kcal
Protein
31.6 g
Carbohydrates
31.3 g
Fat
24.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tempeh130 g
  • Pumpkin250 g
  • Tuscan kale80 g
  • Fresh sage4 g
  • Garlic1 clove
  • Extra virgin olive oil2 teaspoons
  • Saltto taste
  • Black pepperto taste

Contains: soy,

In season: October – January

Method

  1. Turn the oven on to 200 °C (fan). Peel the pumpkin, remove the seeds and fibres and cut it into cubes of about 2 cm; cut the tempeh into cubes of the same size; crush the garlic clove.
  2. In a baking dish toss the pumpkin and tempeh with the oil, sage leaves, garlic and salt, spreading them in a single layer.
  3. Roast at 200 °C for 20 minutes, stirring halfway, until the pumpkin starts to brown.
  4. Meanwhile wash the cavolo nero, strip out the tough ribs and tear the leaves by hand; dry them well.
  5. Add the cavolo nero to the dish, stir so it picks up the oil and roast for another 8 minutes, until the pumpkin is tender and the cabbage leaves are crisp at the edges.
  6. Remove the garlic and finish with a grind of black pepper.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.