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Saffron risotto with white lentil ragù

A plant-based Milanese-style risotto with rosemary lentils.

  • 40 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Saffron risotto with white lentil ragù

Per serving

Calories
586 kcal
Protein
19.9 g
Carbohydrates
95.1 g
Fat
11.5 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Carnaroli rice65 g
  • Cooked lentils150 g
  • Carrots50 g
  • Celery40 g
  • Onion40 g
  • Saffron0.2 g
  • Rosemary2 g
  • White wine40 ml
  • Vegetable broth350 ml
  • Extra virgin olive oil10 g
  • Saltto taste
  • Black pepperto taste

Contains: celery, sulphites,

Method

  1. Heat the vegetable stock in a small pan and keep it hot. Peel the carrot, wash the celery, peel the onion and finely chop the carrot, celery and half the onion; chop the other half separately. Rinse the lentils.
  2. In a frying pan heat half the oil over a medium-low heat and fry the carrot, celery and onion for 5 minutes, until soft.
  3. Add the lentils and the rosemary sprig, deglaze with half the white wine and, once it has evaporated, add a ladle of stock and cook for 10 minutes over a low heat, until the ragù is thick; season with salt and pepper and remove the rosemary.
  4. Meanwhile in a heavy pan heat the remaining oil over a medium-low heat and fry the rest of the onion for 3 minutes, until translucent; toast the Carnaroli rice for 2 minutes, deglaze with the remaining wine and cook for 17 minutes, adding the hot stock a little at a time and stirring often, until al dente.
  5. A few minutes before the end dissolve the saffron in a splash of hot stock and stir it into the risotto until evenly yellow; season with salt.
  6. Serve the risotto topped with the lentil ragù and some black pepper.

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