Rye toast with turkey, ricotta and grilled zucchini
Griddled zucchini and creamy ricotta with turkey breast.
Open in the appPer serving
- Calories
- 239 kcal
- Protein
- 15.1 g
- Carbohydrates
- 29 g
- Fat
- 6.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rye bread50 g
- Sliced turkey breast40 g
- Part-skim ricotta50 g
- Zucchini80 g
- Mintto taste
- Saltto taste
Contains: gluten, lactose,
In season: May – September
Method
- Heat a griddle or non-stick pan over high heat. Meanwhile, wash and trim the courgette and slice it lengthways about 3 mm thick.
- Grill the slices for 2 minutes per side, until soft and well marked.
- Put them on a plate and season straight away with a pinch of salt and a few torn mint leaves.
- Toast the rye bread for 2–3 minutes, until crisp, spread it with the light ricotta and top with the courgettes and turkey breast.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.