Per serving
- Calories
- 303 kcal
- Protein
- 18.5 g
- Carbohydrates
- 33.7 g
- Fat
- 10.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rye bread2
- Light cream cheese40 g
- Smoked salmon50 g
- Capers4 g
- Red onion15 g
- Black pepperto taste
Contains: gluten, lactose, fish,
Method
- Toast the rye bread slices for 2–3 minutes, until crisp; meanwhile peel the red onion and slice it paper-thin, and rinse the capers.
- Spread the cream cheese on the toast and lay the smoked salmon and onion on top.
- Finish with the capers and a grind of pepper.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.