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Rye toast with avocado, smoked salmon and lemon

Good fats and protein on dark, fragrant bread.

  • 8 min
  • 1 serving
  • Pescatarian
  • American cuisine
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Rye toast with avocado, smoked salmon and lemon

Per serving

Calories
306 kcal
Protein
15.6 g
Carbohydrates
35.6 g
Fat
11.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rye bread2
  • Avocado50 g
  • Smoked salmon50 g
  • Lemon juice1 teaspoon
  • Dill1 g
  • Black pepperto taste

Contains: gluten, fish,

Method

  1. Toast the rye bread slices in a toaster or a dry frying pan for 2–3 minutes, until crisp.
  2. Meanwhile halve the avocado, remove the stone and scoop out the flesh with a spoon; mash it with a fork together with the lemon juice and a grind of pepper, until creamy.
  3. Spread the avocado on the toast, lay the smoked salmon on top and finish with torn dill.

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