skish
IT

Rye sandwich with roast beef, horseradish and yogurt

Bold and protein-rich with a horseradish kick.

  • 6 min
  • 1 serving
  • British cuisine
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Rye sandwich with roast beef, horseradish and yogurt

Per serving

Calories
259 kcal
Protein
20.1 g
Carbohydrates
33.5 g
Fat
4.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rye bread2
  • Roast beef60 g
  • Horseradish5 g
  • Nonfat Greek yogurt30 g
  • Arugula15 g

Contains: gluten, lactose,

Method

  1. Peel the horseradish and grate it very finely; stir it into the Greek yogurt, tasting as you go: it is very hot, so adjust to taste.
  2. Wash and dry the rocket.
  3. Spread the horseradish sauce over both slices of rye bread.
  4. Fill with the roast beef and rocket, close and press lightly.

This recipe, sized for you

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