Rusks with jam, almonds and fresh orange juice
A classic plant-based breakfast with freshly squeezed juice.
Open in the appPer serving
- Calories
- 374 kcal
- Protein
- 8.6 g
- Carbohydrates
- 68.2 g
- Fat
- 8.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Italian rusks4
- Jam20 g
- Almonds12 g
- Fresh orange juice200 ml
Contains: gluten, nuts,
In season: December – April
Method
- Halve the oranges and squeeze them with a juicer, then strain the juice through a sieve if you don't like the pulp.
- Spread the jam on the rusks.
- Serve the rusks with the almonds on the side and the freshly squeezed juice, which loses vitamins if left to stand.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.