Roasted sweet potato bites with miso and spring onion
Caramelised sweet potato with an umami glaze.
Open in the appPer serving
- Calories
- 337 kcal
- Protein
- 6.2 g
- Carbohydrates
- 57.2 g
- Fat
- 10.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Sweet potatoes260 g
- Miso14 g
- Sesame oil2 teaspoons
- Spring onions18 g
Contains: soy, sesame,
In season: September – February
Method
- Heat a conventional oven to 200 °C and line a baking tray with baking paper.
- Wash and scrub the sweet potatoes well under water, dry them and cut them, skin on, into roughly 2.5 cm chunks.
- In a bowl, mix the miso with the sesame oil until smooth, add the chunks and turn until all are coated.
- Spread them on the tray in a single layer and roast for 25 minutes, turning halfway, until caramelised at the edges and tender when pierced with a fork.
- Meanwhile wash the spring onion, trim the root and slice it very finely; scatter it over the hot sweet potato and serve.
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