Raw artichokes with Grana shavings and lemon
Tender shaved artichokes with lemon and Grana: a spring crudité.
Open in the appPer serving
- Calories
- 167 kcal
- Protein
- 11 g
- Carbohydrates
- 14.1 g
- Fat
- 8.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Artichokes1
- Grana Padano20 g
- Lemon juice10 g
- Extra virgin olive oil3 g
Contains: lactose,
In season: February – May
Method
- Pour the lemon juice into a plate: you'll need it straight away, because cut artichoke browns within moments.
- Trim the artichoke: snap off the tough outer leaves until you reach the pale, tender ones, cut off the tips and peel the stalk with a small knife, leaving a few centimetres.
- Halve it lengthways and scrape out the choke with a teaspoon.
- Slice it very thinly and turn the slices in the lemon juice at once.
- Dress with the extra virgin olive oil and finish with Grana Padano shavings made with a vegetable peeler.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.