skish

Raw artichokes with Grana shavings and lemon

Tender shaved artichokes with lemon and Grana: a spring crudité.

  • 10 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
Open in the app
Raw artichokes with Grana shavings and lemon

Per serving

Calories
167 kcal
Protein
11 g
Carbohydrates
14.1 g
Fat
8.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Artichokes1
  • Grana Padano20 g
  • Lemon juice10 g
  • Extra virgin olive oil3 g

Contains: lactose,

In season: February – May

Method

  1. Pour the lemon juice into a plate: you'll need it straight away, because cut artichoke browns within moments.
  2. Trim the artichoke: snap off the tough outer leaves until you reach the pale, tender ones, cut off the tips and peel the stalk with a small knife, leaving a few centimetres.
  3. Halve it lengthways and scrape out the choke with a teaspoon.
  4. Slice it very thinly and turn the slices in the lemon juice at once.
  5. Dress with the extra virgin olive oil and finish with Grana Padano shavings made with a vegetable peeler.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.