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Rajma kidney beans in spiced sauce with rice

Punjabi comfort food: red beans in a spiced tomato gravy.

  • 35 min
  • 1 serving
  • Vegan
  • Indian cuisine
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Rajma kidney beans in spiced sauce with rice

Per serving

Calories
577 kcal
Protein
21.9 g
Carbohydrates
99.1 g
Fat
11.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Cooked red kidney beans170 g
  • Canned peeled tomatoes150 g
  • Onion60 g
  • Garlic1 clove
  • Ginger5 g
  • Cumin1 teaspoon
  • Garam masala1 teaspoon
  • Cayenne pepper1 pinch
  • Basmati rice55 g
  • Sunflower oil2 teaspoons
  • Cilantroto taste
  • Saltto taste

Method

  1. Rinse the basmati rice and boil it in salted water for 10–12 minutes, until tender but separate; drain and keep covered.
  2. Meanwhile finely chop the onion and garlic, grate the ginger, drain and rinse the kidney beans and crush the peeled tomatoes with a fork.
  3. Heat the sunflower oil in a saucepan over medium heat, toast the cumin for 30 seconds, then add the onion, garlic and ginger and fry for 5 minutes, until the onion is golden.
  4. Add the garam masala and chilli powder, stir for a few seconds, then add the tomatoes and cook for 5 minutes, until the sauce thickens and the oil shows at the edges.
  5. Add the beans and a small glass of water, season with salt and simmer over medium-low heat for 15 minutes, mashing some beans with the spoon, until the sauce is thick and creamy.
  6. Serve the rajma with the rice and torn fresh coriander.

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