Ratatouille with goat cheese and quinoa
Provençal braised vegetables with fresh goat cheese and quinoa.
Open in the appPer serving
- Calories
- 504 kcal
- Protein
- 21 g
- Carbohydrates
- 56.1 g
- Fat
- 23.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggplant100 g
- Zucchini100 g
- Bell peppers100 g
- Tomatoes100 g
- Onion50 g
- Thyme2 g
- Extra virgin olive oil2 teaspoons
- Soft goat cheese50 g
- Quinoa50 g
- Saltto taste
Contains: lactose,
In season: June – September
Method
- Bring a small pan of water to the boil. Rinse the quinoa well in a fine sieve, salt the water and cook it over medium heat for 15 minutes, until the grains are translucent; drain.
- Meanwhile wash all the vegetables. Peel the onion; remove the seeds and pith from the peppers; trim the aubergines and courgettes. Cut everything into 1.5 cm dice, keeping the tomatoes separate.
- Heat the extra virgin olive oil in a pan over medium-low heat and soften the onion for 4–5 minutes, until translucent.
- Raise to medium heat, add the peppers and aubergine and cook for 5 minutes, stirring, until they start to soften; add the courgettes, tomatoes, thyme leaves and salt.
- Cover and cook over low heat for 20 minutes, stirring now and then, until the vegetables are soft but still whole and the juices are thick.
- Serve the ratatouille on the quinoa with the goat's cheese crumbled on top.
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