Puffed rice with soy drink, banana and sunflower seeds
The classic cereal bowl, made gluten-free and plant-based.
Open in the appPer serving
- Calories
- 418 kcal
- Protein
- 14 g
- Carbohydrates
- 65.9 g
- Fat
- 12.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Puffed rice35 g
- Soy milk250 ml
- Banana1
- Sunflower seeds15 g
- Cinnamonto taste
Contains: soy,
Method
- Pour the puffed rice into a large bowl.
- Peel the banana, slice it into rounds and add it with the sunflower seeds.
- Pour over the cold soy drink just before eating and dust with cinnamon.
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