Pumpkin and ricotta porridge with almond crumble
Pumpkin, ricotta and almonds: the flavours of Mantua's tortelli in a sweet bowl.
Open in the appPer serving
- Calories
- 413 kcal
- Protein
- 19.3 g
- Carbohydrates
- 54.6 g
- Fat
- 14.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats40 g
- Skim milk160 ml
- Butternut squash80 g
- Ricotta60 g
- Almond flour10 g
- Honey1 teaspoon
- Nutmegto taste
Contains: gluten, lactose, nuts,
In season: September – December
Method
- Peel the butternut squash, remove the seeds and cut it into roughly 1.5 cm cubes.
- Steam it for 8 minutes, until it mashes easily with a fork, then mash it to a purée.
- Put the oats, skimmed milk and squash purée into a small pan and cook over medium heat for 5 minutes, stirring, until the porridge is creamy and orange.
- Meanwhile, toast the almond flour in a small dry pan over medium-low heat for 2 minutes, stirring constantly, until golden and fragrant.
- Pour the porridge into a bowl and serve with the ricotta, toasted almond flour, a drizzle of honey and a grating of nutmeg.
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