Per serving
- Calories
- 180 kcal
- Protein
- 3.2 g
- Carbohydrates
- 21.5 g
- Fat
- 9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Puffed rice15 g
- Dark chocolate 70%15 g
- Peanut butter5 g
Contains: nuts
Method
- Line a small rectangular tin with baking paper and put the puffed rice in a bowl.
- Break up the dark chocolate and melt it over a pan of simmering water with the peanut butter, on low heat, for 2–3 minutes, stirring until smooth and glossy; the water underneath should only simmer and not touch the bowl.
- Pour the chocolate over the puffed rice and stir gently until every grain is coated.
- Press the mixture into the tin with the back of a spoon and chill in the fridge for 15 minutes, then cut it into a bar.
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