Per serving
- Calories
- 172 kcal
- Protein
- 17.5 g
- Carbohydrates
- 22.4 g
- Fat
- 1.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Fresh orange juice200 ml
- Pea protein powder20 g
- Gingerto taste
In season: November – April
Method
- Peel a small piece of ginger with the edge of a teaspoon and grate it finely.
- Pour the orange juice into a shaker or a jar with a lid, then add the pea protein and the grated ginger.
- Close and shake hard for 20 seconds, until no lumps remain; pour into a glass, over an ice cube if you like.
This recipe, sized for you
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