Per serving
- Calories
- 170 kcal
- Protein
- 16.4 g
- Carbohydrates
- 15.5 g
- Fat
- 5.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quark150 g
- Dark chocolate 70%10 g
- Unsweetened cocoa powder1 teaspoon
- Maple syrup1 teaspoon
Contains: lactose,
Method
- Break the dark chocolate into a small bowl and melt it over a pan of barely simmering water on low heat for 2–3 minutes, stirring until smooth; take it off the heat and let it cool for a minute.
- Meanwhile in a bowl whisk the quark with the sifted cocoa and maple syrup for about a minute, until light and even.
- Pour in the melted chocolate in a thin stream, stirring quickly so it doesn't seize into flecks on contact with the cold quark.
- Spoon the mousse into a small bowl and let it firm up in the fridge for a few minutes before serving.
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