Per serving
- Calories
- 448 kcal
- Protein
- 35 g
- Carbohydrates
- 51.2 g
- Fat
- 11.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Potatoes200 g
- Leek1
- Cod160 g
- Vegetable broth400 ml
- Extra virgin olive oil10 g
- Chives4 g
- White pepperto taste
- Saltto taste
Contains: fish, celery,
In season: October – March
Method
- Warm the vegetable stock. Trim the root and tough green part off the leek, halve it lengthways, rinse well between the layers and slice it; peel the potatoes and cut them into 1.5 cm dice.
- Heat the olive oil in a pan over low heat and sweat the leek for 5 minutes, until soft but not coloured. Add the potatoes, hot stock and a pinch of salt.
- Cook for 20 minutes over medium-low heat, until the potatoes crush with a fork, then blend with a stick blender until smooth; adjust the salt.
- Meanwhile pat the cod dry, remove the skin and bones and cut it into pieces of about 4 cm. Put the soup back over low heat, lay in the cod and cook for 6 minutes, covered and without stirring, until the fish is white and flakes.
- Serve with snipped chives and a pinch of white pepper.
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