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Potato and leek soup with cod

A delicate velouté with white fish poached in it.

  • 35 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
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Potato and leek soup with cod

Per serving

Calories
448 kcal
Protein
35 g
Carbohydrates
51.2 g
Fat
11.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Potatoes200 g
  • Leek1
  • Cod160 g
  • Vegetable broth400 ml
  • Extra virgin olive oil10 g
  • Chives4 g
  • White pepperto taste
  • Saltto taste

Contains: fish, celery,

In season: October – March

Method

  1. Warm the vegetable stock. Trim the root and tough green part off the leek, halve it lengthways, rinse well between the layers and slice it; peel the potatoes and cut them into 1.5 cm dice.
  2. Heat the olive oil in a pan over low heat and sweat the leek for 5 minutes, until soft but not coloured. Add the potatoes, hot stock and a pinch of salt.
  3. Cook for 20 minutes over medium-low heat, until the potatoes crush with a fork, then blend with a stick blender until smooth; adjust the salt.
  4. Meanwhile pat the cod dry, remove the skin and bones and cut it into pieces of about 4 cm. Put the soup back over low heat, lay in the cod and cook for 6 minutes, covered and without stirring, until the fish is white and flakes.
  5. Serve with snipped chives and a pinch of white pepper.

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