Potato and onion tortilla with oregano tomatoes
The tall, soft Spanish omelette with a fresh tomato salad.
Open in the appPer serving
- Calories
- 539 kcal
- Protein
- 24.9 g
- Carbohydrates
- 47.5 g
- Fat
- 28.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs3
- Potatoes200 g
- Onion60 g
- Extra virgin olive oil1 tablespoon
- Tomatoes150 g
- Dried oreganoto taste
- Saltto taste
Contains: eggs,
In season: June – September
Method
- Peel the potatoes and onion and slice them thinly, about 3 mm.
- Heat almost all the oil in a non-stick frying pan of about 20 cm over low heat, add the potatoes and onion with a pinch of salt, cover and cook for 20 minutes, stirring now and then, until the potatoes are tender but not browned.
- In a bowl beat the eggs with a pinch of salt, add the still-hot potatoes and onion lifted out of the oil and leave to rest for 5 minutes so the eggs coat them well.
- Return the pan to medium-low heat with a film of the cooking oil, pour in the mixture, cover and cook for 6 minutes, until the edges are set; flip the tortilla with a plate and cook for 3 more minutes, until golden with the centre still soft.
- Meanwhile wash the tomatoes, slice them and dress them with the dried oregano, a pinch of salt and the remaining oil; serve them with the tortilla.
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