Porridge with stewed fresh plums and cinnamon
Late-summer plums quickly cooked into a ruby sauce.
Open in the appPer serving
- Calories
- 397 kcal
- Protein
- 15.3 g
- Carbohydrates
- 59.9 g
- Fat
- 12.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Reduced-fat milk200 ml
- Plums130 g
- Brown sugar1 teaspoon
- Hazelnuts10 g
- Cinnamonto taste
Contains: gluten, lactose, nuts,
In season: July – September
Method
- Wash the plums, halve them, remove the stones and cut them into wedges.
- Put them in a small pan with the brown sugar, a pinch of cinnamon and 2 tablespoons of water and cook over medium-low heat for 6 minutes, stirring now and then, until soft and sitting in a ruby syrup.
- Meanwhile, put the oats and milk into a small pan and cook over medium heat for 5 minutes, stirring, until creamy.
- Roughly chop the hazelnuts.
- Pour the porridge into a bowl, spoon over the plums and their syrup and finish with the hazelnuts.
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