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Prosciutto and melon with wholemeal bread and cottage cheese

The great summer classic as breakfast, with cottage cheese for protein.

  • 5 min
  • 1 serving
  • Italian cuisine
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Prosciutto and melon with wholemeal bread and cottage cheese

Per serving

Calories
284 kcal
Protein
21.5 g
Carbohydrates
32.3 g
Fat
8.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Prosciutto30 g
  • Melon200 g
  • Cottage cheese80 g
  • Whole wheat bread30 g
  • Black pepperto taste

Contains: gluten, lactose,

In season: June – August

Method

  1. Cut the melon into wedges, scoop out the seeds with a spoon and remove the rind by running a knife between flesh and skin.
  2. Wrap each wedge in a slice of prosciutto.
  3. Season the cottage cheese with a grind of black pepper and serve it alongside the melon, with the wholemeal bread.

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