Pork stir-fry with oyster mushrooms and leek
Tender pork loin with mushrooms and leek in a light sauce.
Open in the appPer serving
- Calories
- 650 kcal
- Protein
- 37.1 g
- Carbohydrates
- 80.6 g
- Fat
- 20.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork loin120 g
- Oyster mushrooms150 g
- Leek100 g
- Oyster sauce1 tablespoon
- Garlic1 clove
- Cornstarch1 teaspoon
- White rice65 g
- Peanut oil2 teaspoons
- Saltto taste
Contains: gluten, nuts, shellfish,
In season: October – March
Method
- Rinse the rice, cook it in plenty of boiling salted water for the time on the packet (about 12–15 minutes) until tender, drain and keep covered.
- Meanwhile slice the pork loin into thin strips and toss with the cornflour. Trim the base of the oyster mushrooms and tear them into pieces; slice the leek into rounds, rinse out any grit and chop the garlic.
- Heat the groundnut oil in a wok or frying pan over high heat and stir-fry the pork for 3 minutes, until golden and just cooked; lift it out.
- In the same pan stir-fry the garlic, leek and oyster mushrooms for 4 minutes, until the leek is soft and the mushrooms golden.
- Return the pork with the oyster sauce and 2 tablespoons of water and toss for 1 minute, until the sauce coats everything; serve with the rice.
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