Pork tenderloin souvlaki with lemon-oregano potatoes
Lean pork skewers with golden roast potatoes and lemon.
Open in the appPer serving
- Calories
- 491 kcal
- Protein
- 35 g
- Carbohydrates
- 50 g
- Fat
- 17.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork tenderloin140 g
- Potatoes220 g
- Green bell peppers80 g
- Red onion50 g
- Lemon juice20 ml
- Dried oregano1 teaspoon
- Extra virgin olive oil12 g
- Garlic1 clove
- Saltto taste
- Black pepperto taste
Method
- Preheat a conventional oven to 200 °C. Wash the potatoes, cut them into wedges with the skin on and toss them in a tray with half the extra virgin olive oil, half the lemon juice, the dried oregano and salt.
- Roast the potatoes for 35 minutes, turning halfway, until golden outside and soft inside.
- Meanwhile cut the pork fillet into cubes of about 3 cm and marinate with the crushed garlic, remaining lemon juice, salt and black pepper. If using wooden skewers, soak them.
- Deseed the green peppers and cut them into squares, and cut the red onion into wedges. Alternate pork, peppers and onion on the skewers and brush with the remaining oil.
- For the last 12 minutes of the potatoes, cook the skewers on a hot grill or griddle over medium-high heat for 10–12 minutes, turning, until the pork is golden outside and just pink in the centre. Serve with the potatoes.
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