Per serving
- Calories
- 640 kcal
- Protein
- 30.7 g
- Carbohydrates
- 49.4 g
- Fat
- 32.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pork shoulder130 g
- Bell peppers150 g
- Potatoes180 g
- Onion50 g
- Canned peeled tomatoes120 g
- Beef broth150 ml
- Extra virgin olive oil8 g
- Dried oregano1 pinch
- White wine50 ml
- Saltto taste
- Black pepperto taste
Contains: celery, sulphites,
In season: July – October
Method
- Cut the pork shoulder into cubes of about 3 cm, trimming off the visible fat; peel and slice the onion.
- Heat the oil in a casserole over medium-high heat and brown the meat and onion for 6–8 minutes, until the meat is golden on all sides.
- Deglaze with the white wine and let it bubble for 2 minutes; add the crushed tomatoes and the stock, season with salt and pepper, cover and cook over low heat for 30 minutes.
- Meanwhile wash the peppers, remove the seeds and pith and cut them into strips; peel the potatoes and cut them into cubes of about 2 cm.
- Add the peppers and potatoes and cook covered for another 30 minutes, until the potatoes are tender and the meat cuts with a fork.
- Finish with the oregano and serve.
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