skish

Pistachio porridge with Greek yogurt and strawberries

Ground pistachios, Greek yogurt and seasonal strawberries.

  • 12 min
  • 1 serving
  • Vegetarian
  • International cuisine
Open in the app
Pistachio porridge with Greek yogurt and strawberries

Per serving

Calories
402 kcal
Protein
26.5 g
Carbohydrates
56.7 g
Fat
9.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats40 g
  • Skim milk160 ml
  • Pistachios12 g
  • Nonfat Greek yogurt120 g
  • Strawberries100 g
  • Honey1 teaspoon

Contains: gluten, lactose, nuts,

In season: April – June

Method

  1. Pulse the pistachios in a food processor in short bursts until finely ground: blitz too long and they turn into paste.
  2. Put the oats, skimmed milk and half the ground pistachios into a small pan and cook over medium heat for 5 minutes, stirring, until creamy.
  3. Meanwhile, wash and hull the strawberries and cut them into wedges.
  4. Pour the porridge into a bowl and spoon the Greek yoghurt into the middle.
  5. Finish with the strawberries, the remaining pistachios and a drizzle of honey.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.