Per serving
- Calories
- 166 kcal
- Protein
- 3.3 g
- Carbohydrates
- 23 g
- Fat
- 8.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pineapple150 g
- Almonds10 g
- Desiccated coconut5 g
- Limeto taste
Contains: nuts
Method
- Remove the skin and tough central core of the pineapple and cut the flesh into roughly 2 cm cubes; thread them onto cocktail sticks and pat them lightly dry with kitchen paper.
- Finely chop the almonds and mix them with the desiccated coconut on a small plate.
- Roll the cubes in the crumb, pressing so it sticks, then wash the lime and grate the zest over, only the green part.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.