skish
IT

Piadina with grilled seitan, arugula and cherry tomatoes

A quick, protein-packed flatbread for a savory breakfast.

  • 10 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Piadina with grilled seitan, arugula and cherry tomatoes

Per serving

Calories
498 kcal
Protein
40.4 g
Carbohydrates
64.1 g
Fat
9.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Piadina1
  • Seitan100 g
  • Arugula30 g
  • Cherry tomatoes5
  • Dried oregano1 pinch
  • Saltto taste

Contains: gluten, soy,

In season: May – September

Method

  1. Heat a griddle or non-stick frying pan over medium-high heat. Slice the seitan about 5 mm thick, wash the rocket and cherry tomatoes and halve the tomatoes.
  2. Grill the seitan on the hot griddle for 2 minutes per side with the oregano, until golden and marked.
  3. Warm the piadina on the same griddle for 30 seconds per side, until soft and hot.
  4. Fill half the piadina with the rocket, tomatoes and seitan, season with salt and fold in half.

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