Per serving
- Calories
- 235 kcal
- Protein
- 12.4 g
- Carbohydrates
- 36.7 g
- Fat
- 5.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon1
- Soy milk200 ml
- Silken tofu80 g
- Cinnamonto taste
Contains: soy,
In season: October – December
Method
- Use a very ripe persimmon, soft to the touch: halve it, remove the stalk and scoop out the flesh with a spoon, discarding the skin and any seeds.
- Blend the flesh with the soy milk, drained silken tofu and a pinch of cinnamon for 30–60 seconds, until smooth and thick.
- Pour into a glass and finish with a last dusting of cinnamon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.