Per serving
- Calories
- 180 kcal
- Protein
- 4.3 g
- Carbohydrates
- 41.9 g
- Fat
- 1.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon1
- Pomegranate40 g
- Plain nonfat yogurt80 g
- Cinnamonto taste
Contains: lactose,
In season: October – December
Method
- Peel the persimmon with a small knife, remove the stalk and cut it into slices about half a centimetre thick; arrange them on a plate.
- Seed the pomegranate by tapping the back of the opened fruit with a wooden spoon over a bowl and scatter the seeds over the persimmon.
- Stir the yoghurt until creamy, spoon some over the fruit and finish with a dusting of cinnamon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.