Persimmon and milk smoothie with cinnamon
Persimmon pulp blended with milk and cinnamon: sweet with no sugar.
Open in the appPer serving
- Calories
- 153 kcal
- Protein
- 5.9 g
- Carbohydrates
- 29.8 g
- Fat
- 2.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon120 g
- Reduced-fat milk150 ml
- Cinnamonto taste
Contains: lactose,
In season: October – December
Method
- Wash the persimmon, remove the stalk, halve it and scoop out the flesh with a spoon, discarding the skin and any seeds.
- Put it in the blender with the cold milk and a pinch of cinnamon and blend for about a minute, until smooth.
- Pour into a glass and serve at once.
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