Persimmon and almond milk smoothie
Persimmon makes this smoothie as velvety as custard.
Open in the appPer serving
- Calories
- 331 kcal
- Protein
- 8 g
- Carbohydrates
- 58.8 g
- Fat
- 9.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon180 g
- Almond milk200 ml
- Rolled oats30 g
- Almonds10 g
- Cinnamonto taste
Contains: gluten, nuts,
In season: October – December
Method
- Halve the persimmon and scoop out the flesh with a spoon, discarding the skin, stalk and any seeds.
- Put the flesh in the blender with the almond drink, oats, almonds and a pinch of cinnamon.
- Blend for about a minute, until velvety with no bits of almond left, and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.