Per serving
- Calories
- 182 kcal
- Protein
- 2 g
- Carbohydrates
- 31.5 g
- Fat
- 6.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pear1
- Dark chocolate 70%8 g
- Walnuts5 g
- Lemon juiceto taste
Contains: nuts,
In season: August – December
Method
- Wash and core the pear and slice it paper-thin; brush it with the lemon juice so it doesn't brown.
- Chop the dark chocolate and melt it in a small bowl set over a pan of barely simmering water on low heat for 2–3 minutes, stirring, until smooth.
- Meanwhile, roughly chop the walnuts with a knife.
- Arrange the pear on a plate, drizzle the chocolate over it in thin lines with a teaspoon and finish with the walnuts.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.