Per serving
- Calories
- 160 kcal
- Protein
- 13.6 g
- Carbohydrates
- 26.9 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt120 g
- Peach1
- Honey10 g
Contains: lactose,
In season: June – September
Method
- Wash the peach, remove the stone and cut it into roughly 1 cm pieces; blend half of them with the honey.
- In a bowl, stir the purée into the Greek yogurt and add the remaining peach pieces.
- Line a small mould with cling film, so the semifreddo turns out easily, pour in the mixture and freeze for 3 hours, until solid.
- Leave to soften for 10 minutes at room temperature before serving.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.