Per serving
- Calories
- 198 kcal
- Protein
- 12.4 g
- Carbohydrates
- 25.4 g
- Fat
- 6.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peach1
- Silken tofu150 g
- Almond milk150 ml
- Agave syrup1 teaspoon
Contains: nuts, soy,
In season: June – September
Method
- Wash the peach, cut it in half along the groove, remove the stone and cut the flesh into chunks; you can leave the skin on.
- Drain the silken tofu and blend it with the peach, almond milk and agave syrup for 30–60 seconds, until smooth and velvety.
- Pour into a glass and serve straight away, well chilled.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.