Pea and mint cream with mangetout and radishes
The taste of spring in a fresh green cream.
Open in the appPer serving
- Calories
- 336 kcal
- Protein
- 22.7 g
- Carbohydrates
- 47.8 g
- Fat
- 6.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peas200 g
- Part-skim ricotta80 g
- Mint4 g
- Lemon juiceto taste
- Snow peas160 g
- Radishes120 g
- Saltto taste
Contains: lactose,
In season: April – June
Method
- Bring a small pan of water to the boil, salt it, and set a bowl of cold water with a few ice cubes beside it.
- Blanch the peas for 4 minutes, until tender but still bright green, then drain and plunge them straight into the iced water to set the colour.
- Drain again and blend with the ricotta, mint leaves, lemon juice and salt until smooth.
- Wash the mangetout, top and tail them and pull off the side string; wash and halve the radishes. Serve the raw vegetables with the cream.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.