Oyster mushroom cutlets with yogurt sauce and potatoes
Breaded oyster mushrooms browned in a pan, surprisingly meaty.
Open in the appPer serving
- Calories
- 538 kcal
- Protein
- 31.6 g
- Carbohydrates
- 63.4 g
- Fat
- 19.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Oyster mushrooms200 g
- Eggs1
- Breadcrumbs30 g
- Grana Padano10 g
- Extra virgin olive oil2 teaspoons
- Nonfat Greek yogurt80 g
- Chives3 g
- Potatoes150 g
- Saltto taste
Contains: gluten, lactose, eggs,
Method
- Peel the potatoes and cut them into 3 cm chunks; put them in a pan covered with cold salted water, bring to the boil and cook for 15 minutes, until tender.
- Meanwhile clean the oyster mushrooms with a damp cloth, keeping them whole, and trim the tough base of the stalk. Grate the Grana Padano.
- Beat the egg in a shallow dish with a pinch of salt; in another dish mix the breadcrumbs with the Grana. Dip the mushrooms in the egg, then in the breadcrumbs, pressing so they stick well.
- Heat the extra virgin olive oil in a non-stick pan over medium heat and cook the cutlets for 3 minutes per side, pressing them with a spatula to flatten, until golden and crisp.
- Mix the Greek yoghurt with the chopped chives and a pinch of salt.
- Drain the potatoes and serve with the hot cutlets and the yoghurt sauce.
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