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Oyster mushroom and thyme frittata with polenta

Savoury mushrooms in a frittata, with a scoop of soft polenta.

  • 35 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Oyster mushroom and thyme frittata with polenta

Per serving

Calories
571 kcal
Protein
37.3 g
Carbohydrates
54.8 g
Fat
23.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Eggs2
  • Egg whites100 g
  • Oyster mushrooms200 g
  • Thyme2 g
  • Garlic1 clove
  • Grana Padano10 g
  • Polenta (cornmeal)50 g
  • Extra virgin olive oil2 teaspoons
  • Saltto taste

Contains: lactose, eggs,

Method

  1. Bring the amount of water given on the polenta packet to the boil in a small pan, salt it and pour in the cornmeal in a stream, whisking; cook over low heat for the time on the packet, stirring often, until thick and coming away from the sides.
  2. Meanwhile clean the oyster mushrooms with a damp cloth and tear them into strips by hand.
  3. Heat the oil in a non-stick frying pan of about 20 cm over high heat with the crushed garlic and sauté the mushrooms with a pinch of salt for 6 minutes, until golden and dry; remove the garlic.
  4. Beat the eggs, egg whites, grated Grana Padano and thyme leaves, pour over the mushrooms, cover and cook over low heat for 6 minutes, until the edges are set; flip the frittata with a plate and cook for 2 more minutes, until golden.
  5. Serve the frittata in wedges with the soft polenta.

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