Orange chocolate quark mug cake
A moist two-tone mug cake scented with orange, ready in 5 minutes.
Open in the appPer serving
- Calories
- 175 kcal
- Protein
- 17.4 g
- Carbohydrates
- 25.1 g
- Fat
- 2.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Egg whites66 g
- Quark60 g
- Oat flour20 g
- Unsweetened cocoa powder5 g
- Orange zest3 g
- Fresh orange juice20 ml
- Baking powder2 g
- Stevia3 g
Contains: gluten, lactose, eggs,
In season: December – April
Method
- In a large breakfast mug, beat the egg whites, quark, orange juice and stevia with a fork until well combined.
- Add the oat flour, baking powder and grated orange zest and stir to a smooth batter.
- Spoon half the batter into a small bowl, mix in the cocoa and return it to the mug, swirling it in with the spoon.
- Microwave at 800 W for 2 minutes, until the cake has risen and the top is dry.
- Let it rest for a minute before eating: it finishes cooking and settles.
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