skish

Orange cornmeal muffin

A golden, gluten-free muffin with the scent of fresh orange.

  • 30 min
  • 1 serving
  • Vegetarian
  • American cuisine
Open in the app
Orange cornmeal muffin

Per serving

Calories
245 kcal
Protein
5.4 g
Carbohydrates
37.8 g
Fat
8.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Corn flour20 g
  • Rice flour10 g
  • Eggs0.5
  • Fresh orange juice30 ml
  • Orange zest2 g
  • Sugar10 g
  • Sunflower oil5 g
  • Baking powder2 g

Contains: eggs

In season: December – April

Method

  1. Heat the oven to 180 °C (conventional) and put a paper case in a muffin tin; wash the orange and grate the zest, only the orange part.
  2. In a bowl beat the egg with the sugar, sunflower oil, fresh orange juice and zest using a fork.
  3. Add the cornmeal, rice flour and baking powder and stir until the batter is even.
  4. Spoon the batter into the case, filling it three-quarters full.
  5. Bake for 20 minutes, until the muffin is risen and golden and a skewer in the centre comes out dry.
  6. Let it cool in the tin for 5 minutes before lifting it out: without gluten it is fragile while hot.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.