Per serving
- Calories
- 245 kcal
- Protein
- 5.4 g
- Carbohydrates
- 37.8 g
- Fat
- 8.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Corn flour20 g
- Rice flour10 g
- Eggs0.5
- Fresh orange juice30 ml
- Orange zest2 g
- Sugar10 g
- Sunflower oil5 g
- Baking powder2 g
Contains: eggs
In season: December – April
Method
- Heat the oven to 180 °C (conventional) and put a paper case in a muffin tin; wash the orange and grate the zest, only the orange part.
- In a bowl beat the egg with the sugar, sunflower oil, fresh orange juice and zest using a fork.
- Add the cornmeal, rice flour and baking powder and stir until the batter is even.
- Spoon the batter into the case, filling it three-quarters full.
- Bake for 20 minutes, until the muffin is risen and golden and a skewer in the centre comes out dry.
- Let it cool in the tin for 5 minutes before lifting it out: without gluten it is fragile while hot.
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