Omelette with avocado, tomato and lime

Ingredients

For 1 serving

• Eggs2
• Egg whites1
• Avocado50 g
• Tomatoes80 g
• Lime juice1 teaspoon
• Cilantro2 g
• Extra virgin olive oil1 teaspoon
• Saltto taste

Contains: eggs,

In season: June – September

Method

1. Wash the tomato, remove the seeds and dice it; halve the avocado, remove the stone, scoop out the flesh with a spoon and dice it; chop the fresh coriander.
2. In a bowl dress the avocado and tomato with the lime juice, a pinch of salt and the coriander; the lime also keeps the avocado from browning.
3. Beat the eggs and egg white with a pinch of salt; heat the oil in a non-stick frying pan over medium-low heat, pour in the eggs and cook for 3–4 minutes, pushing the edges towards the centre, until almost set.
4. Spoon the salsa over half the omelette, fold it over and serve straight away.