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Oats with soy drink, grapes and walnuts

Oats softened in soy drink, with fresh grapes and walnuts.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Oats with soy drink, grapes and walnuts

Per serving

Calories
354 kcal
Protein
13.4 g
Carbohydrates
50.1 g
Fat
12.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats40 g
  • Soy milk200 ml
  • Grapes100 g
  • Walnuts10 g

Contains: gluten, nuts, soy,

In season: September – October

Method

  1. Put the oats in a bowl with the soya drink and leave them to soften for 5 minutes.
  2. Meanwhile wash the grapes, pick them off the bunch and halve them, removing any pips.
  3. Add the grapes to the oats and finish with the walnuts broken into pieces.

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