Oat and dried chestnut porridge with milk and honey
Boiled dried chestnuts and oats: a mountain porridge for autumn.
Open in the appPer serving
- Calories
- 316 kcal
- Protein
- 12.2 g
- Carbohydrates
- 54.9 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Dried chestnuts25 g
- Rolled oats30 g
- Reduced-fat milk200 ml
- Honey6 g
Contains: gluten, lactose,
In season: October – December
Method
- The evening before, soak the dried chestnuts in plenty of cold water.
- In the morning drain and rinse them, and pick out any bits of skin left in the folds with the tip of a knife.
- Put them in a small pan, cover with cold water, bring to the boil and simmer over low heat with the lid ajar for 40–45 minutes, until they crush easily with a fork; drain and crumble them roughly.
- In another small pan put the milk, oats and chestnuts, bring to a gentle simmer over medium heat and cook over low heat for about 5 minutes, stirring often, until the porridge is creamy.
- Pour into a bowl and finish with a drizzle of honey.
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