Oat and cottage cheese pancakes with berries
Cottage cheese in the batter for moist, very high-protein pancakes.
Open in the appPer serving
- Calories
- 420 kcal
- Protein
- 27.7 g
- Carbohydrates
- 48 g
- Fat
- 13.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Low-fat cottage cheese120 g
- Eggs1
- Rolled oats40 g
- Baking powder3 g
- Sunflower oil1 teaspoon
- Blackberries50 g
- Raspberries50 g
- Honey1 teaspoon
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Blend the cottage cheese with the egg, oats and baking powder for about a minute, until the batter is thick and smooth.
- Gently rinse the blackberries and raspberries in a sieve and let them dry on kitchen paper.
- Heat a non-stick pan over medium-low heat and grease it lightly with the oil, wiping it on with kitchen paper.
- Drop the batter in by the spoonful and cook for 2 minutes per side, until the pancakes are golden and firm in the middle; they are moister than usual, so flip them gently.
- Serve with the blackberries, raspberries and a drizzle of honey.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.