skish

Oat and cottage cheese pancakes with berries

Cottage cheese in the batter for moist, very high-protein pancakes.

  • 15 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Oat and cottage cheese pancakes with berries

Per serving

Calories
420 kcal
Protein
27.7 g
Carbohydrates
48 g
Fat
13.7 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Low-fat cottage cheese120 g
  • Eggs1
  • Rolled oats40 g
  • Baking powder3 g
  • Sunflower oil1 teaspoon
  • Blackberries50 g
  • Raspberries50 g
  • Honey1 teaspoon

Contains: gluten, lactose, eggs,

In season: June – September

Method

  1. Blend the cottage cheese with the egg, oats and baking powder for about a minute, until the batter is thick and smooth.
  2. Gently rinse the blackberries and raspberries in a sieve and let them dry on kitchen paper.
  3. Heat a non-stick pan over medium-low heat and grease it lightly with the oil, wiping it on with kitchen paper.
  4. Drop the batter in by the spoonful and cook for 2 minutes per side, until the pancakes are golden and firm in the middle; they are moister than usual, so flip them gently.
  5. Serve with the blackberries, raspberries and a drizzle of honey.

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