Norwegian cardamom waffles with skyr and raspberries
Heart-shaped waffles scented with cardamom, served with skyr.
Open in the appPer serving
- Calories
- 365 kcal
- Protein
- 25.1 g
- Carbohydrates
- 45.1 g
- Fat
- 10.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Whole wheat flour40 g
- Eggs1
- Reduced-fat milk70 ml
- Cardamom1 pinch
- Baking powder2 g
- Butter4 g
- Skyr100 g
- Raspberries70 g
Contains: gluten, lactose, eggs,
In season: June – September
Method
- Switch on the waffle iron so it heats up properly; melt the butter in a small pan over a low heat or for a few seconds in the microwave and let it cool slightly.
- In a bowl, mix the wholemeal flour with the baking powder and cardamom, then add the egg, milk and melted butter and whisk until the batter is smooth.
- Pour the batter into the centre of the hot iron, close and cook for about 4 minutes, until the waffle is golden and steam no longer escapes from the sides.
- Meanwhile, gently rinse the raspberries and dry them on kitchen paper.
- Serve the warm waffle with the skyr and raspberries.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.