Per serving
- Calories
- 201 kcal
- Protein
- 5.2 g
- Carbohydrates
- 37.5 g
- Fat
- 4.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Banana50 g
- Rolled oats25 g
- Dried blueberries10 g
- Peanut butter5 g
Contains: gluten, nuts,
Method
- Line a small rectangular tin with baking paper.
- In a bowl mash the banana with a fork to a purée and mix it with the peanut butter.
- Stir in the oats and dried blueberries until evenly mixed.
- Press it firmly into the tin with the back of a spoon and chill in the fridge for 15 minutes before cutting.
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