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Multigrain bread with tahini, maple syrup and figs

Tahini and figs, a Middle Eastern pairing for breakfast.

  • 5 min
  • 1 serving
  • Vegan
  • Middle Eastern cuisine
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Multigrain bread with tahini, maple syrup and figs

Per serving

Calories
336 kcal
Protein
10.8 g
Carbohydrates
50.1 g
Fat
12.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Multigrain bread2 slices
  • Tahini15 g
  • Maple syrup1 teaspoon
  • Figs2
  • Sesame seeds3 g

Contains: gluten, sesame,

In season: August – September

Method

  1. Toast the slices of multigrain bread in the toaster or in a dry pan over medium heat, 1–2 minutes per side, until crisp.
  2. Meanwhile mix the tahini with the maple syrup in a small cup until smooth; wash the figs and slice them.
  3. Spread the tahini cream on the bread, top with the figs and sprinkle with sesame seeds.

This recipe, sized for you

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